
Cheese burgers, ice cream, deviled eggs, biscuits and gravy, meatloaf, sea food, pork chops, vegetable beef stew, nuts, citrus fruit, baked potatoes, tomatoes, chocolate are just a few of the foods I enjoyed for many years, but now will be foods of the past.

Food allergies have given me a challenge for sure. It is not easy to find foods that I can eat to prevent health issues. When I do find some that I think I may like they are not available anywhere in my area.
What I can eat is chicken, turkey, colored vegetables and foods that are gluten free. I can eat some fruits but they have to be in limited amounts.
There are a few gluten free things that I have found and like, but I still have a long way to go to find more foods that I can eat without issues.
I’ve been searching the internet and stores for foods, but I am finding very few. I would like suggestions if anyone has some for me that I may not have found that would do.
Gluten free recipes using chicken or turkey and colored vegetables (cauliflower the only white vegetable) would be helpful if you have some you would share.